Core Healing Services
I Believe Your Body Knows How To Heal Itself
I see you as innately wise, already holding the energy and information needed for healing. My role is to offer gentle structure, practical tools, and compassionate insight so you reconnect with that wisdom and trust it again.
Ancient & Modern
I combine Qigong, energy medicine, and science-based nutrition, creating practical support for complex concerns.
Truly Personalized
Every plan reflects your hormones, history, stress load, personality, and bandwidth, never a generic protocol.
Full Circle
Energy work, movement, meditation, and nutrition connect, supporting lasting change, not just temporary relief.
Learn Qigong With Me
I teach live online Level 1 Qigong courses through Spring Forest Qigong, where I'll guide you step-by-step in activating your body's natural healing energy. These aren't recordings - they're real-time training where you'll learn authentic techniques, connect with other students, and experience energy transmission directly from me.
Spring Qi Activation
Join me April 13-15, 2026 for three evenings of comprehensive Qigong training. You'll learn the Five Element movements, Small Universe Meditation, and powerful healing techniques you can use immediately. No prior experience needed - just show up ready to discover your body's innate healing wisdom.
Early Summer Healing Start
Beginning May 4-6, 2026, this three-evening live online training will teach you how to activate and direct your Qi for optimal health. Learn ancient healing practices refined for modern life, including techniques to help yourself and others heal. Perfect timing to energize your summer.